Break the cycle of stress & exhaustion.

Unlock the most empowered, energized, and aligned version of you.

Dr. Diana Liu

 
 
 

Sleep & Mindfulness Coaching

Personalized support to help you break the cycle of exhaustion and stress to ignite the most empowered, energized, and aligned version of you.

Corporate Team Wellness

Customized wellness & mindfulness support for your company or dental team.

 

Dental Sleep Medicine

Dentistry that includes dental therapies for sleep apnea, development, & overall health.

hey there!
I’m Dr. Diana Liu.

I’m a dentist focused in Dental Sleep Medicine (offering a oral appliance alternative for the treatment of Sleep Apnea), Certified Sleep Specialist trained in CBT-insonmia, and Founder of Rest to Thrive.

As someone who formally suffered from insomnia and burnout herself, I understand first hand the life changing power of sleep, rest, and mindfulness.

I’m on a mission to help you unlock the true YOU - replenished, empowered, aligned, and in love with your life!

 

“You serve your family and community best as the replenished and thriving version of you.”

Dr. Diana Liu

 

upcoming retreats 2024

Celebration of the Intuitive Voice

A Women’s Self Care & Celebration 1-Day Retreat

SUNSHINE COAST, BRITISH COLUMBIA

August 10th, 2024

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”

- Albert Einstein

Our intuitive voice or intuition is one of the most powerful internal guidance systems because when we make decisions from that place, it reflects our authentic truths and deepest desires. 

It is present within everyone and we develop it in various ways that are personal and unique to us. 

In a world where there is so much noise, rush, and stimulation, it may be difficult to hear, identify, and trust our intuitive voice.

When we are bombarded with so many thoughts, it can be confused for the many other voices (e.g. egoic voices, other people’s projections, parental or societal influences…etc).

Like a muscle, we must train ourselves to get quiet, filter out the noise, and practice connecting to our intuitive voice and welcome all the ways it can be expressed for us.

We invite you to spend the day with us to hone your ability to listen and connect deeper so you can access your intuition more easily.

Join Jenn Field and Dr. Diana Liu for a Women’s Self Care & Celebration Day Retreat!


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